Free your life

What can we help you with?

Anxiety

Counselling

Depression

Weight Loss

Well being

Group Therapy

Fear

Life coaching

Mindfulnesses

Mediation

Who are we?

Shanti Therapeutic Practice are team of individulals, based in Chichester, are here to provide a safe haven for everyone to talk about their problems and overcome our struggles in our busy life. We provide so many services to suit your individual requirements. We would like to introduce our founder.

Hello, I am Shanti, the founder of Shanti Therapeutic Practice. I know from personal experience the challenges that life brings, our feelings and experiences can lead to life long difficulties that impact our day to day routines and relationships. When I reached a stage in my life where I addressed my own challenges I knew that I wanted to help people, just like me, to overcome barriers and learn to live again.
I started this journey in 2009 and graduated from the University of Chichester with Batchelor of Arts in Humanistic Counselling in 2013.  I have spent the time since developing my skills and knowledge in a range of settings and acquiring a set of tools to help and support children and adults.

Through my private practice I have supported a variety of presenting issues and have experience of supporting people suffering with anxiety, depression, suicidal ideation, addiction, emotional / sexual/ physical abuse, relationship issues, disordered eating and childhood trauma

Testimonials

Here are some kind words from our clients.

I have attended regular weekly counselling sessions with Shanti Theraputic Practice over the last 2 years and they have been a massive help to me during a very difficult time in my life. The team at the Shanti Theraputic Practice are all very understanding and easy to talk to. They are non-judgemental and I was able to talk about some very sensitive subjects without feeling ashamed or embarrassed. I have spoken to lots of different counsellors over the past few years but team at the Shanti Theraputic Practice are the best by far. I always felt better after talking to them and they helped me regain confidence and belief in myself.

I have attended regular weekly counselling sessions with Shanti over the last 2 years and she has been a massive help to me during a very difficult time in my life. Shanti is very understanding and easy to talk to. She is non-judgmental and I was able to talk about some very sensitive subjects without feeling ashamed or embarrassed.I have spoken to lots of different counsellors over the past few years but Shanti is the best by far. I always felt better after talking to her and she helped me regain confidence and belief in myself.

I definitely made the correct choice online choosing the Shanti Theraputic Practice, they were amazing and helped me in my hardest time, looking back I pushed everyone away, but they stuck in there for me and made time for me when I really needed it and made appointments quickly if I was in a bad place and needed to talk! I would recommend Shanti Theraputic Practice to anyone I know who is going through a hard time like I was, there should be more people on this earth like you guys at the Shanti Theraputic Practice! Thank you for turning my life round!

Shanti worked with me over a period of several weeks. I found the sessions exhausting, but incredibly liberating also. It was like she unlocked the ‘real’ me: no pretences or judgements, I was free to explore issues that had metaphorically and literally weighed me down for many years. I am a much stronger person as a result. I also have a clear sense of what and how I suppress things, so now I can avoid getting into that physically and mentally draining state again. I am immeasurably grateful to Shanti; her support, skills and ability to make you feel safe, surpass all others. I would have no doubt or hesitation in recommending her. She’s quite simply, amazing! Thank you Shanti, you saved me.

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